activity can result in back2life
May 2nd, 2010
Nearly every adult has had to deal with nagging back pain at one time or another. Strains and sprains from heavy work activity can result in back2life because the lower back muscles are repeatedly stressed beyond their capacity. Damage to these supporting muscles leads to painful spasms and stiffness that makes movement difficult at best. The spine loses flexibility and as a person passes the age of 30 they begin to experience depression and chronic stress from the dull ache. Pregnancy or weight gain adds to the problem. Other infections, diseases and physical problems can magnify the pain over time. People ought to pay attention to this type of pain as the body is telling them there is a problem, but few see their physician unless they absolutely have to. As a result, back pin has become one of the most common complaints people have today.
Entry Filed under: Health and Fitness