An Exercise to Make Your Voice Sound Deep
December 31st, 2009
On your bed you lay vertically on your back - what does that mean? Do you mean lay on your side? Because at the end of the exercise, you say to switch sides.As far as I know, I have no sides to my back. Laying on the back is laying on the back, there are no sides involved. I can see how this will help deepen my voice. Tilt your head back and forth, up and down - do you mean left and right and then up and down, starting from the middle neutral position? And then when do we hold for ten seconds? And, what is the neutral position if you are laying with your head and shoulders of the bed, how much further can you go down, if you are already hanging down? And do I lay on my back or on my side, which changes the entire exercise.
Entry Filed under: Health