George and his nutrient dense foods
October 12th, 2009
I had this co-worker named George who worked in a cubicle across from me and everytime we would ask him out to lunch with us, he would say no thanks guys and then he would pull out these containers of food from the cooler he always brought to work with him. We would think to ourselves “that is so weird, why does he eat that stuff from home all the time–why doesn’t he just come out and have a good time with us at lunch time even just once and a while?” But I got talking to him one day and he explained to me that he was on this restricted diet of nutrient dense foods .
Entry Filed under: Health
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