In UtenSilos Blog

How Do You Make Someone Quit Smoking?

June 30th, 2009

Helping someone to quit smoking is difficult but there are effective things you can do. Your first important act is to understand the nicotine addiction process yourself. If you are a reformed smoker yourself, this will be easier, but if not, here’s a crash course in how people get addicted to tobacco and what happens when they try to quit smoking. So much for the physical components of tobacco addiction. There’s also the mental factor. stop smoking program Over years of smoking, the smoker associates the act of smoking with certain times of day and social situations. Examples are drinking coffee or alcohol or after lunch. These are the times when many smokers give up and fall back into the nicotine trap.

Entry Filed under: Health