In UtenSilos Blog

Menopause is a Transition

June 29th, 2009

Women start undergoing in thirties and it may last into their fifties or sixties. Menopause is a natural biological process. Although its onset brings in hormonal upheavals, physical and emotional changes, it is far removed from end of youth or sexuality of women. Menopause is the cessation of the monthly female menstrual cycle. It begins naturally when your ovaries start making less of estrogen and progesterone. the foods that help menopause During reproductive years these hormones regulate monthly cycle of ovulation and menstruation. For most women, hormone production begins to slow down when they reach their thirties and continues to diminish as they age. Since this process spans over decades pri-menopause precedes menopause.

Entry Filed under: Health